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Stimulating the brain by taking on leadership roles at work or staying on in education helps people stay mentally healthy in later life, according to new research.
Led by the University of Exeter and published in the journal PLOS Medicine, the large-scale study used data from more than 2,000 mentally fit people over the age of 65, and examined the theory that experiences in early or mid-life which challenge the brain make people more resilient to changes resulting from age or illness – they have higher 'cognitive reserve'.
The study found that people with higher levels of reserve are more likely to stay mentally...Read more