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A PenCLAHRC project showing that eating a Mediterranean diet may help reduce the risk of dementia has been reported in the Western Morning News as part of Dementia Awareness Week.
The systematic review, conducted by Dr Ilianna Lourida and Professor Jo Thompson-Coon of PenCLAHRC's Evidence Synthesis Team, brought together evidence to conclude that a Mediterranean diet could help to protect the ageing brain.
A Mediterranean diet typically consists of high consumption of plant foods such as fruits, vegetables, legumes and olive oil, moderate consumption of fish and dairy products, and reduced intake of red meat and processed foods. Moderate alcohol intake, usually wine, during meals is another...Read more
An innovative programme which brings actors into the classroom to encourage and support children to make healthier choices on diet and exercise has been selected to feature in this week’s British Science Festival.
The Healthy Lifestyles Programme (HeLP) is being run by specialists from the University of Exeter Medical School and Plymouth University Peninsula Schools of Medicine and Dentistry, supported by the NIHR CLAHRC South West Peninsula (also known as PenCLAHRC). It is funded by a £1.35 million grant from the National Institute for Health Research (NIHR) Public Research Programme.
HeLP is currently working with 32 schools across Devon, in a controlled...Read more